Training For Your Sport

Thursday June 6, 2013 The Chef and I will be interviewing Clint Fuqua, personal trainer. Clint is an expert is sports function, conditioning and sports preparedness. We will be talking about how to prepare for your exercise activity or sport. About Clint Fuqua: A trainer with almost two decades of experience in health, nutrition, and exercise. Clint designs total health and performance programs unique to each clients wants and needs using specialized assessment methods, exercise equipment, movement protocols, and nutritional programs to aid his clients in achieving success. Clints programs incorporate a blend of exercises, equipment, and homework for each client. The programs build on one another to increase his clients metabolism, energy, vitality, self knowledge and overall well being. This helps clients of all ages to obtain their goals in and out of the gym for the rest of their lives. Specialty: Health Management, Basic Dietary Consultation, Nutritional Supplementation, Pre Surgery and Post Rehab Training, Weight loss, Muscle and Weight Gain , Pre and Post Natal, Performance Enhancement, Cardiovascular Endurance, Sports Specific Training, Kettle Bells, Program Design, Functional Training - Stability, Balance, and Flexibility Clints: website - http://clintfuqua.com FaceBook - http://www.facebook.com/clint.fuqua email - clint@clintfuqua.com

Training For Your Sport